Daring Greatly™ Two Day Intensive- Fairmont Hot Springs

Based on New York Times Best-Selling Author Brené Brown’s two decades of research on courage, vulnerability, empathy and shame, this workshop will show you how to let go of the messages of “I’m not ___________ enough”, and learn what gets in the way of living wholeheartedly.

You will connect with your creative self, develop tools for self-reflection, and feel inspired and confident in your capacity to move towards your authentic self and live the life you want. At this powerful two-day workshop we will creatively explore: 

• The mechanics of vulnerability, courage, shame, empathy and self-compassion

• How to develop an internal sense of belonging vs. searching for acceptance and approval

• Tools to become grounded by your values and sense of purpose 

• Shame resilience skills and daily practices that transform the way we work, love, parent and lead.