...my self discovery shocked me. With Cate’s guidance If found a mindfulness I never knew I was capable of.


I always knew my career would involve empowering others.  I began by working in the fitness industry, but soon found myself wanting to support others in creating deeper change in their lives. That's when I discovered coaching and I have been grateful every day since.

With courage and faith I left the workforce and followed my heart.  Today, I am thrilled to help others do the same: listen to their inner voice and allow it to guide them toward their true path.

I believe everyone has the right to live a life they find deeply rich and fulfilling.  I am continually made aware of the power we all hold within us which enables this potential to flourish.  This is why I love what I do!