Braving the Holidays

Braving the Holidays

100.00

This Holiday Season, set an intention to create a celebration that is authentic to you. In this workshop you will be given tools and strategies to handle the ‘holiday arena’ with more grace and gratitude. We will explore common holiday triggers and how to have boundaries that honour what is most important to you.

Attend in-person or online and make this Holiday one you will cherish!

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The In-person workshop will be held Sunday, November 25th 1-5pm, Nelson Chamber of Commerce

The online workshop will be held Sunday November 25th from 7-9pm Pacific Time via Zoom (a link will be sent).

Followed by 3 weeks of online support and weekly calls.

The Holidays can be riddled with shame triggers from not having enough money, to not celebrating like ‘everyone else’. In this workshop, you will not only explore what an authentic holiday means to you but you will also learn how to work through ‘holiday triggers’ in a way that doesn’t leave you feeling exhausted.

This in-person workshop will help you set an intention to carry through the holidays and give you a foundation for staying true to yourself, your boundaries and your values.

The online support will help you stay motivated and courageous while the weekly calls will give even more clarity on specific themes that are important to you!

In this 3rd annual workshop series, Cate brings a fresh take on the Holidays from her recent training in The Daring Way™ program. She will integrate this work into the program in order to help you celebrate a wholehearted holiday!

For more information or to book a private group contact Cate at cate@catebaio.com.